You are not alone here You are not exaggerating Here, rest is respected You don't have to arrive well to be welcome Support · Education · Community Grace for the hard days

A 30-minute call.Nothing to prepare.

We'll talk about where you are right now, what's been hardest, and whether what Stephanie has built here would help you.

Choose a time

Free · 30 minutes · by video or phone

Come exactly as you are

No notes, no records

You don't need to prepare anything. No timeline, no paperwork, no history to explain.

Camera off is fine

So is lying down. If you'd rather talk by phone than video, reply to your confirmation email and say so.

Plans change on hard days

If a flare changes your plans, you can reschedule from your confirmation email up to 4 hours before the call. You don't owe an explanation.

Pick a time that fits your day

Choose any open time below. You'll get a confirmation email and a calendar invite right away.

What we'll actually do

This isn't a sales pitch and it isn't a medical appointment. It's a real conversation about where you are and what's been hardest.

If what I've built here would help you, I'll show you how. If it isn't a fit, I'll tell you honestly, and I'll point you somewhere better if I can.

Talk soon, Steph

The Pink Spoon Sanctuary offers peer support and practical education. This is not medical advice, and nothing here substitutes for care from a qualified healthcare professional.